COLORING IS LIKE YOGA FOR THE MIND

COLORING IS LIKE YOGA FOR THE MIND

Coloring is yoga for the mind

Coloring is yoga for the mind
Remember how you used to color as a kid?
You didn’t worry about anything
You weren’t overwhelmed by your thoughts
You were just enjoying coloring in the moment.

Turns out coloring is one of
the easiest, most affordable and effective
way to give your mind a break,
whether you’re getting ready to go to bed,
trying to relax on vacation
or during a lunch break.

Pablo Picasso quote

Pablo Picasso quote

color yourself calm

color yourself calm

TEXT

Coloring is the new meditation, especially for those who have trouble sitting still in silence for a long time, yoga for the brain. In many cases, coloring has not only help reduce stress but also to increase productivity, reduce depression, to help with sleep, and relieve people of anxiety. And several coloring aficionados are raving about the many benefits they got from a couple minutes of coloring per day.

Coloring session

Keith Haring quote

Keith Haring quote

flip thought the book

flip thought the book

Color your stress away adult coloring book

What coloring can do for you

What coloring can do for you

amazon

amazon

instagram

instagram

You're never too old for coloring

You're never too old for coloring
Need a little stress release?
Why don't you give it a try?
Sign up below to receive 3 free printable coloring pages.

Print them as often as you would like. Grab a couple color pencil, find a comfortable place to sit, preferably with your favorite songs in the background, and start coloring the pages.

There are no rules when it comes to coloring for adults, just go with what feels good to you in the moment. Just pick up a couple pencils and bring the pages to life. Don’t worry about matching colors or even finishing the pages. Let your subconscious guide you to release your stress and replenish your energy.

BUY

BUY

Art is what you make others see

Art is what you make others see